THE PERFECT FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also. - NEW TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: https://obivincentapp.com/ - CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com - Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ SPONSORS (Thank you for your Support) -PHD NUTRITION discount code “OBIV10” https://www.phd.com -WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthemould -Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent Training Plans - Vivobarefoot shoes code: 'VINCENT15' Music site i use for videos: Epidemic sounds: https://www.epidemicsound.com/referral/i6z2qa Artlist: https: