Fencing Footwork You Can Practice At Home - Advanced Workout
在 VKVideo 打开Advanced Workout: Exercise #1 - Hold En garde• 60 sec. normal • 30 sec. Deep• 15 sec. Flex• 60 sec. All your weight on the back leg • 6...
Advanced Workout: Exercise #1 - Hold En garde• 60 sec. normal • 30 sec. Deep• 15 sec. Flex• 60 sec. All your weight on the back leg • 6...
