STAFF Fundamentals (YMAA Tai Chi and Shaolin) Dr. Yang, Jwing-Ming
在 VKVideo 打开DVD available: http://ymaa.com/publishing/dvd/taichi/taiji_shaolin_staff Dr. Yang, Jwing-Ming teaches Staff fundamental training and partner matching practice. The techniques are compiled from Taijiquan (Tai Chi Chuan) and Shaolin White Crane Gongfu (Kung Fu), offering uniquely comprehensive instruction of Southern-style Soft and Soft-Hard Staff training. DVD on Amazon: http://www.amazon.com/Taiji-Shaolin-Staff-Fundamental-Training/dp/B000SNUD1A Techniques include: Sliding Striki