Improving your Kung Fu Broad Sword Form with Backscratcher Drill

NOTE: You do not actually scratch your back with the sword! It just looks like you're scratching your back ^_^ This is a simple warm up when working with the chinese broadsword or Dao. It helps avoid the most common mistake of ducking under the forearm while shifting the blade from shoulder to shoulder. I do 100 of these on both right and left sides to keep myself balanced and it helps when using double weapons. This is simple kung fu training that is highly beneficial to your art! --------------------