Abs & Core Workout #shorts

Here's a great abs and core strength training routine. complete this ab routine 2-3 times a week. #shorts Abs & Core Workout: #1: ab twist = 4x20reps #2: Extended Flutter Kicks 4x12reps #3: Ab Roll Outs 4x12reps #4: Dead Bugs 4x12reps #5: Straight Arm/ Leg Extensions 4x12reps ------------------------------------------------------------------------------------------------------------------------- ** DOWNLOAD MY TRAINING APP TODAY FOR ONLY $1! https://www.marcusrios.app/ ------------------------------------------------------------------------------------------------------------------------- ***SAY HI ON SOCIAL *** Instagram: https://www.instagram.com/marcusriosofficial/ TikTok: https://www.tiktok.com/@marcus_rios?lang=en Facebook: https://www.facebook.com/marcusriosofficial/