iansomerhalder и drmarkhyman И_Йен Сомерхолдер 19/03/2025

И_Йен Сомерхолдер 19/03/2025 drmarkhyman и iansomerhalder Our food system is broken—and it’s making us sick. Factory farming. Pesticide overload. Nutrient-depleted soil. The way we grow our food is fueling disease, harming the planet, and keeping farmers trapped in a toxic cycle. But there’s a way out. In this episode, I sit down with @iansomerhalder to expose the truth about our food system, why your health starts in the soil, and how regenerative farming could be the key to reversing chronic disease and restoring our planet. Big Ag doesn’t want you to hear this. But it’s time we take back our health—starting with what’s on our plates. Tune in everywhere you listen to podcasts🎧